A soulful reset through the power of your breath.
Join Lucia Oliveira for a guided 75-minute experience designed to help quiet the mind, release stress and tension, and reconnect with yourself. Through intentional breathing, movement, and a powerful playlist, you’ll be invited to move out of your head and into your body—creating space for clarity, emotional release, and a deeper sense of calm.
No prior experience is necessary. Simply come as you are, breathe, and give yourself permission to slow down, let go, and receive.
Bring your own yoga mat – and any additional props that will support your comfort while seated or lying on the floor. Chairs will be available if preferred.
Cancellations made less than 8 hours before the workshop, as well as no-shows, are non-refundable. Registrations may be transferred to another person with advance notice.
Arrive Early & Enjoy the Gardens! Doors open 15 minutes before the workshop begins, giving you time to settle in and get ready for a soulful evening. As our thank-you for joining us, you'll receive 15% off purchases in our Nursery and Home & Gift Store. Since this workshop takes place after regular business hours, you may redeem your workshop discount during regular business hours through the Sunday following your workshop.
Photography Notice: To celebrate and share the creativity of our workshops, photos and short video clips may be taken during this event for promotional, website, and social media purposes. If you prefer not to be photographed or recorded, please let the instructor know upon arrival, and we will gladly respect your wishes.
Accessibility Notice: This workshop will be held on the second floor, which is accessible by stairs only. Please keep this in mind when registering.
About Lucia Oliveira
Lucia is a trauma-informed Breathwork Facilitator, 200-hour certified yoga teacher, movement instructor, and founder of Luminous by Lucia.
Her work is rooted in helping women step out of the noise and back into themselves through breath, movement, music, and meaningful connection. With an approachable, come-as-you-are philosophy, Lucia creates experiences that invite you to slow down, release what you’ve been carrying, reconnect with your body, and create space for what’s next.
Her belief is simple: you don’t need to have it all figured out. You just need space to breathe.
A soulful reset through the power of your breath.
Join Lucia Oliveira for a guided 75-minute experience designed to help quiet the mind, release stress and tension, and reconnect with yourself. Through intentional breathing, movement, and a powerful playlist, you’ll be invited to move out of your head and into your body—creating space for clarity, emotional release, and a deeper sense of calm.
No prior experience is necessary. Simply come as you are, breathe, and give yourself permission to slow down, let go, and receive.
Bring your own yoga mat – and any additional props that will support your comfort while seated or lying on the floor. Chairs will be available if preferred.
Cancellations made less than 8 hours before the workshop, as well as no-shows, are non-refundable. Registrations may be transferred to another person with advance notice.
Arrive Early & Enjoy the Gardens! Doors open 15 minutes before the workshop begins, giving you time to settle in and get ready for a soulful evening. As our thank-you for joining us, you'll receive 15% off purchases in our Nursery and Home & Gift Store. Since this workshop takes place after regular business hours, you may redeem your workshop discount during regular business hours through the Sunday following your workshop.
Photography Notice: To celebrate and share the creativity of our workshops, photos and short video clips may be taken during this event for promotional, website, and social media purposes. If you prefer not to be photographed or recorded, please let the instructor know upon arrival, and we will gladly respect your wishes.
Accessibility Notice: This workshop will be held on the second floor, which is accessible by stairs only. Please keep this in mind when registering.
About Lucia Oliveira
Lucia is a trauma-informed Breathwork Facilitator, 200-hour certified yoga teacher, movement instructor, and founder of Luminous by Lucia.
Her work is rooted in helping women step out of the noise and back into themselves through breath, movement, music, and meaningful connection. With an approachable, come-as-you-are philosophy, Lucia creates experiences that invite you to slow down, release what you’ve been carrying, reconnect with your body, and create space for what’s next.
Her belief is simple: you don’t need to have it all figured out. You just need space to breathe.
