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Wellness Wednesday with Tara Bernie from TB Yoga House
Date & Time: Wednesday, November 12th, 2025, 6:30 pm - 7:30 pm
Location: South Street Gardens
Address: South Street Gardens | 383 South St, Morristown, NJ 07960
Master class: Topic - emotions that affect your body. Discussion on how we hold our emotions in our organs and how to self regulate followed by a organ detox flow.
Details: Explore the powerful connection between your emotions and your body’s internal health. This master class includes a discussion on how emotions are stored in the organs and practical ways to self-regulate and restore balance. We’ll end with a guided organ detox flow—a gentle movement practice to release emotional blockages and support overall well-being.
Please bring your own yoga mat and water bottle. Comfortable clothing recommended. All experience levels are welcome — come as you are and leave feeling grounded and refreshed.
Wellness Wednesday with Tara Bernie from TB Yoga House
Date & Time: Wednesday, November 12th, 2025, 6:30 pm - 7:30 pm
Location: South Street Gardens
Address: South Street Gardens | 383 South St, Morristown, NJ 07960
Master class: Topic - emotions that affect your body. Discussion on how we hold our emotions in our organs and how to self regulate followed by a organ detox flow.
Details: Explore the powerful connection between your emotions and your body’s internal health. This master class includes a discussion on how emotions are stored in the organs and practical ways to self-regulate and restore balance. We’ll end with a guided organ detox flow—a gentle movement practice to release emotional blockages and support overall well-being.
Please bring your own yoga mat and water bottle. Comfortable clothing recommended. All experience levels are welcome — come as you are and leave feeling grounded and refreshed.