A feel-good, all-levels vinyasa flow designed to help you slow down, move with intention, and reconnect with your body.
Led by Lucia Oliveira founder of Luminous by Lucia, you will be guided through mindful movement, gentle strengthening, and breath-led sequences set to an uplifting playlist. You’ll release tension, create space, and leave feeling grounded, refreshed, and more connected to yourself.
No advanced poses, no pressure, and no experience necessary. Come as you are and move in a way that feels good in your body.
Weather permitting, we’ll take our practice outdoors, surrounded by the beauty and seasonal charm of South Street Gardens. Dress appropriately for the weather. Layers are recommended. In the event of rain, we’ll move indoors to the second-floor event space.
Bring a friend or come solo! Make it a morning out with someone you love, or treat yourself to some time to move, connect, and feel your best.
Bring Your Own Mat.
Cancellations made less than 8 hours before the workshop, as well as no-shows, are non-refundable. Registrations may be transferred to another person with advance notice.
Arrive Early & Enjoy the Gardens! Doors open 30 minutes before the workshop begins, giving you time to settle in and get ready for a creative evening. As our thank-you for joining us, you'll receive 15% off purchases in our Nursery and Home & Gift Store. Since this workshop takes place after regular business hours, you may redeem your workshop discount during regular business hours through the Sunday following your workshop.
Photography Notice: To celebrate and share the creativity of our workshops, photos and short video clips may be taken during this event for promotional, website, and social media purposes. If you prefer not to be photographed or recorded, please let the instructor know upon arrival, and we will gladly respect your wishes.
Accessibility Notice: Weather permitting, the workshop will take place outdoors. If weather conditions require us to move indoors, the workshop will be held on the second floor, which is accessible by stairs only. Please keep this in mind when registering.
About Lucia Oliveira
Lucia is a trauma-informed Breathwork Facilitator, 200-hour certified yoga teacher, movement instructor, and founder of Luminous by Lucia.
Her work is rooted in helping women step out of the noise and back into themselves through breath, movement, music, and meaningful connection. With an approachable, come-as-you-are philosophy, Lucia creates experiences that invite you to slow down, release what you’ve been carrying, reconnect with your body, and create space for what’s next.
Her belief is simple: you don’t need to have it all figured out. You just need space to breathe.
Please review & agree to waiver and release of liability during registration.
A feel-good, all-levels vinyasa flow designed to help you slow down, move with intention, and reconnect with your body.
Led by Lucia Oliveira founder of Luminous by Lucia, you will be guided through mindful movement, gentle strengthening, and breath-led sequences set to an uplifting playlist. You’ll release tension, create space, and leave feeling grounded, refreshed, and more connected to yourself.
No advanced poses, no pressure, and no experience necessary. Come as you are and move in a way that feels good in your body.
Weather permitting, we’ll take our practice outdoors, surrounded by the beauty and seasonal charm of South Street Gardens. Dress appropriately for the weather. Layers are recommended. In the event of rain, we’ll move indoors to the second-floor event space.
Bring a friend or come solo! Make it a morning out with someone you love, or treat yourself to some time to move, connect, and feel your best.
Bring Your Own Mat.
Cancellations made less than 8 hours before the workshop, as well as no-shows, are non-refundable. Registrations may be transferred to another person with advance notice.
Arrive Early & Enjoy the Gardens! Doors open 30 minutes before the workshop begins, giving you time to settle in and get ready for a creative evening. As our thank-you for joining us, you'll receive 15% off purchases in our Nursery and Home & Gift Store. Since this workshop takes place after regular business hours, you may redeem your workshop discount during regular business hours through the Sunday following your workshop.
Photography Notice: To celebrate and share the creativity of our workshops, photos and short video clips may be taken during this event for promotional, website, and social media purposes. If you prefer not to be photographed or recorded, please let the instructor know upon arrival, and we will gladly respect your wishes.
Accessibility Notice: Weather permitting, the workshop will take place outdoors. If weather conditions require us to move indoors, the workshop will be held on the second floor, which is accessible by stairs only. Please keep this in mind when registering.
About Lucia Oliveira
Lucia is a trauma-informed Breathwork Facilitator, 200-hour certified yoga teacher, movement instructor, and founder of Luminous by Lucia.
Her work is rooted in helping women step out of the noise and back into themselves through breath, movement, music, and meaningful connection. With an approachable, come-as-you-are philosophy, Lucia creates experiences that invite you to slow down, release what you’ve been carrying, reconnect with your body, and create space for what’s next.
Her belief is simple: you don’t need to have it all figured out. You just need space to breathe.
Please review & agree to waiver and release of liability during registration.
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