Hurry up, Inner Peace, I Don’t Have All Day!
You know meditation is good for you. But actually finding the time to do it? That’s another story.
If you’ve ever thought “I can’t stop thinking,” “My mind is too busy,” or “I don’t have 20 minutes to sit around doing nothing,” you’re not alone.
What if the problem isn’t that you’re bad at meditation? What if you just haven’t found an approach that works for you yet?
In this practical, experiential 90-minute workshop, Chitra Rochlani will help you rethink what meditation really is—and discover a more accessible approach that works with a busy, active mind rather than trying to silence it.
Together, you’ll explore how meditation can support greater calm, less mental noise, more clarity, and a deeper connection to your own inner knowing.
Because meditation isn’t about winning a battle with your thoughts. It’s about changing your relationship with them.
Bust the #1 myth about meditation that keeps so many people from developing a consistent practice.
Understand why a busy mind isn’t the problem—and what may actually be getting in the way.
Reframe the purpose of meditation beyond simply relaxing or reducing stress.
Explore the connection between meditation and intuition and how quieting the mental noise can create more space for inner knowing.
Learn a practical approach to meditation that can fit into real life—even when you don’t have an hour to spare.
Experience a guided meditation so you can experience the difference, rather than simply learning about it.
You Don’t Need to Empty Your Mind.
You Don’t Need an Hour.
You Don’t Need to Become a Different Person.
You simply need to understand what meditation is actually doing for you—and learn how to access its benefits in a way that feels natural and sustainable.
Come curious. Leave calmer, clearer, and with a meditation practice you’ll actually want to use.
Adults and Teens 15+ with a ticketed adult are welcome to register.
Arrive Early & Enjoy the Gardens! Doors open 20 minutes before the workshop begins, giving you time to settle in and get ready for a relaxing evening. As our thank-you for joining us, you'll receive 15% off purchases in our Home & Gift Store and Nursery. Since the workshop takes place after regular business hours, you may redeem your discount during business hours on the day of your workshop or the following business day.
Photography Notice: To celebrate and share the creativity of our workshops, photos and short video clips may be taken during this event for promotional, website, and social media purposes. If you prefer not to be photographed or recorded, please let the instructor know upon arrival, and we will gladly respect your wishes.
Accessibility Notice: Please note that some workshops are held on the second floor and are accessible only by stairs. If this may present a challenge for you, please contact us before registering at office@southstreetgardens.com.
About Chitra Rochlani
Chitra Rochlani is a Mindset and Intuition Coach, Speaker, Medium, and Intuitive Energy Healer who helps high-achieving professionals quiet the noise, find inner calm, and reconnect with their intuition.
She is the author of The Warrior Mindset: 7 Mindset Shifts to Unleash Your Inner Warrior and host of The Warrior Mindset podcast, which has garnered more than 26,000 downloads. Blending practical mindset tools with meditation, emotional awareness, and intuition, Chitra makes inner work accessible, experiential, and relevant to everyday life.
Her philosophy is simple: You don’t need to empty your mind to meditate. You need to learn how to work with it.
Hurry up, Inner Peace, I Don’t Have All Day!
You know meditation is good for you. But actually finding the time to do it? That’s another story.
If you’ve ever thought “I can’t stop thinking,” “My mind is too busy,” or “I don’t have 20 minutes to sit around doing nothing,” you’re not alone.
What if the problem isn’t that you’re bad at meditation? What if you just haven’t found an approach that works for you yet?
In this practical, experiential 90-minute workshop, Chitra Rochlani will help you rethink what meditation really is—and discover a more accessible approach that works with a busy, active mind rather than trying to silence it.
Together, you’ll explore how meditation can support greater calm, less mental noise, more clarity, and a deeper connection to your own inner knowing.
Because meditation isn’t about winning a battle with your thoughts. It’s about changing your relationship with them.
Bust the #1 myth about meditation that keeps so many people from developing a consistent practice.
Understand why a busy mind isn’t the problem—and what may actually be getting in the way.
Reframe the purpose of meditation beyond simply relaxing or reducing stress.
Explore the connection between meditation and intuition and how quieting the mental noise can create more space for inner knowing.
Learn a practical approach to meditation that can fit into real life—even when you don’t have an hour to spare.
Experience a guided meditation so you can experience the difference, rather than simply learning about it.
You Don’t Need to Empty Your Mind.
You Don’t Need an Hour.
You Don’t Need to Become a Different Person.
You simply need to understand what meditation is actually doing for you—and learn how to access its benefits in a way that feels natural and sustainable.
Come curious. Leave calmer, clearer, and with a meditation practice you’ll actually want to use.
Adults and Teens 15+ with a ticketed adult are welcome to register.
Arrive Early & Enjoy the Gardens! Doors open 20 minutes before the workshop begins, giving you time to settle in and get ready for a relaxing evening. As our thank-you for joining us, you'll receive 15% off purchases in our Home & Gift Store and Nursery. Since the workshop takes place after regular business hours, you may redeem your discount during business hours on the day of your workshop or the following business day.
Photography Notice: To celebrate and share the creativity of our workshops, photos and short video clips may be taken during this event for promotional, website, and social media purposes. If you prefer not to be photographed or recorded, please let the instructor know upon arrival, and we will gladly respect your wishes.
Accessibility Notice: Please note that some workshops are held on the second floor and are accessible only by stairs. If this may present a challenge for you, please contact us before registering at office@southstreetgardens.com.
About Chitra Rochlani
Chitra Rochlani is a Mindset and Intuition Coach, Speaker, Medium, and Intuitive Energy Healer who helps high-achieving professionals quiet the noise, find inner calm, and reconnect with their intuition.
She is the author of The Warrior Mindset: 7 Mindset Shifts to Unleash Your Inner Warrior and host of The Warrior Mindset podcast, which has garnered more than 26,000 downloads. Blending practical mindset tools with meditation, emotional awareness, and intuition, Chitra makes inner work accessible, experiential, and relevant to everyday life.
Her philosophy is simple: You don’t need to empty your mind to meditate. You need to learn how to work with it.
