Wellness Series: Seasonal Book Club
Join us for a year-round, practitioner-led book club with Stacey Uhrig inspired by the rhythm of the seasons. Each gathering will explore thought-provoking nonfiction books that encourage learning, reflection, and meaningful conversation. Participants will have the opportunity to connect with others, share insights, and explore ideas in a welcoming garden-inspired setting.
Beginning in January 2027, we will gather monthly on the second Thursday of each month at 6:30 PM. Each gathering is a standalone experience, so you are welcome to attend the sessions that best fit your schedule. Registration is required for each meeting so we can prepare for our participants. Book selections will be posted to the montly registration once they are selected by the group.
Welcome Gathering | October 29, 6:30pm
Winter | Awakening & Renewal (January–March)
Spring | Blooming & Reconnection (April–May)
Summer | Seasonal Gathering (June - slower paced summer)
Fall | Shedding & Reflection (September–November)
* The Welcome Gathering is FREE! There is no fee to attend our introductory gathering. A $10 administrative fee will apply to each monthly book club meeting beginning with our first official book discussion.
Stacey Uhrig is a local trauma care practitioner, speaker, and host of the Flip Your Mindset podcast. She believes that behavior always makes sense in context and is passionate about helping people better understand themselves through the lens of their lived experiences, the nervous system, and human behavior. Her goal is simple: to make complex concepts around human behavior easy to understand so people can experience more peace, connection, and joy in their lives.
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